Workshop: Kick the Habit
Kick the Habit with Parkland Health Mart Pharmacy
Kick Butts Day - Wednesday, March 20th
Do any of these sound familiar:
- "Quitting cold turkey is the best way."
- "If I use nicotine replacement products, I'll become addicted to those too."
- "I've been smoking way too long to quit now. It just won't do any good."
- "If I quit smoking, I'll gain too much weight."
- Health risks associated with smoking.
- Health benefits associated with smoking cessation.
- Doable methods to achieve your smoking cessation goals.